Not all hydration needs are the same. Some days you just need steady support. Other times, you push your body harder. And sometimes, life simply takes it out of you. That’s why Sunday Salt has three different blends — each designed for a different situation.
We keep it simple, so you don’t have to guess.
Everyday Blend
For: Daily hydration, work, light activity
Think of this as your go-to hydration. Whether you’re at your desk, walking to work, or just dealing with hot weather, your body is constantly losing minerals like sodium, potassium, and magnesium.
The Everyday Blend gently replaces what you lose, helping you:
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Stay focused and clear-headed
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Avoid that “afternoon slump”
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Keep muscles and energy balanced
💡 This is the one you can drink every day without overloading your system.
Workout Blend
For: Training, exercise, sweating
When you train hard — whether it’s at the gym, on the field, or on a long run — your body loses way more electrolytes, especially sodium. That’s why cramps, fatigue, and slow recovery are so common when people only drink water.
The Workout Blend has a higher sodium content plus added taurine and magnesium to:
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Prevent cramps and fatigue
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Support performance during training
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Speed up muscle recovery after workouts
💡 This is your training partner in a sachet — for the days you sweat most.
Weekend Blend
For: Recovery after illness, stress, or big nights
Sometimes it’s not about workouts at all. Illness, long travel, or even a night out drinking all leave your body depleted. Water alone won’t get you back on track — you need electrolytes plus immune support.
The Weekend Blend has higher sodium plus zinc and vitamin C to:
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Rehydrate quickly
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Support your immune system
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Help you feel normal again, faster
💡 This is your reset button — for when life takes it out of you.
The Bottom Line
Hydration isn’t “one size fits all.” That’s why we built three blends, so you always have the right support:
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Everyday = steady hydration
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Workout = sweat + performance
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Weekend = recovery + reset
All clean, all natural, all designed to help you find your balance.
