Tropical – Caffeinated Energy Gel

16 total reviews

Regular price: $44.95
Regular price
Sale price: $44.95

6 Gels per box

Description

24g carbohydrates 
380 mg sodium | 190 mg magnesium | 70 mg potassium
50mg of natural Caffeine
6 Gels Per Box

Supports hydration and electrolyte balance during activity.
Natural maple syrup carbohydrates 
Smooth texture Easy to consume during movement.

Ingredents

Water, Maple Syrup Powder, Pineapple Powder, Mango Powder, Guarana Extract, Citric Acid, Sodium Citrate, Magnesium Citrate, Calcium Carbonate, Ascorbic Acid, Xanthan Gum, Potassium Citrate

When should I consume gels?

Gels are best used any time your energy starts to dip, sessions go over 30 minutes or if you don't have a chance to eat before training. An example guide:

• Endurance sessions (60+ minutes): Take your first gel before you start then around the 25–30 minute mark, then every 30–40 minutes depending on effort.
• High-intensity workouts: Use a gel just before you start, or mid-session when you feel your power drop.
• Races: Begin fuelling early — before you feel fatigued — and keep a steady rhythm throughout.

The goal is to stay ahead of energy loss, not chase it. Steady, consistent fuelling keeps your output smooth and your performance strong.

See how others use sunday salt.

@sundaysaltau

GelsEnergyGelConsistencyFlavourStomachWorkoutsHyroxStrawberryTreat

5 stars: 15 (94%)
4 stars: 1 (6%)
3 stars: 0 (0%)
2 stars: 0 (0%)
1 star: 0 (0%)

I use gels for:: Running

Great for everyone

I am bigger and slower than most runners so need to fuel more often and for longer periods of time. I use a combination of the caffeinated and caffeine free gels on all my long runs and they don’t upset my tummy and I’m energised for the run and fresh for the rest of the day as well

I use gels for:: Endurance Events (Marathons, Triathlons, etc.), Running, Swimming/Cycling

WOW these gels are a game changer!

I’ve recently been training for a triathlon and WOW these gels are a game changer! The consistency is perfect, you don’t need to wash them down with water. They’re easy on the stomach - I have no issues having one right before a swim. Even better, they taste like a sweet treat that I can’t get enough of!
Perfect fuel for training and race day.
Would love to see some more flavours in the future!!

I use gels for:: Running, Endurance Events (Marathons, Triathlons, etc.)

Totally lives up to the hype!

Not going to lie. As a novice runner, I was wondering if Sunday Salt would really live up to the hype. And the verdict is? It certainly DOES. I never thought I would describe a gel as delicious but it actually is. After two weeks off with a cold 🤧 it gave me the energy I needed for laps of Centennial Park. Plus, unlike other gels, I didn’t feel a desperate need to have water to wash it done. Will definitely be getting more as I start preparations for an up long marathon!

I use gels for:: Running, Hiking, Swimming/Cycling, Team sports

Tropical flavour with caffeine was the right

Tropical flavour with caffeine was the right blend and consistency. The maple syrup seems to be easier on the gut. Looking forward to trying the electrolyte powders when they are available.

I use gels for:: Gym/Strength training

Head and shoulders above the rest

Sunday Salt is exactly what this space needed, clean energy, incredible taste and none of the chemical BS.

I use gels for:: Running, Gym/Strength training, Swimming/Cycling, Endurance Events (Marathons, Triathlons, etc.)

Clean, natural, energy

Clean, natural, energy. Perfect texture, easy on the gut. Best gels I’ve had.

Fantastic Taste, great pre run energy boost

Fantastic taste, easy to digest, great pre run energy boost with zero stomach issues, amazing will use again.

I use gels for:: Running

Absolutely delicious! Love the tropical flavour

Absolutely delicious! Love the tropical flavour even more than the strawberry. But most importantly, they did the job and caused no stomach issues. My new go to caffeinated gels.

I use gels for:: Running, Gym/Strength training

Tastes great , very freshing

Tastes great , very freshing. Sits well no upset . My bed go to gel. Thanks ☺️

I use gels for:: Running, Gym/Strength training

Great Energy Gels

The energy gels are so easy on the stomach, there is no heaviness, they are so light you forget you have taken it. The tropical caffeinated gel works exceptionally well for me, making hard run workouts so much easier to get through. I use the strawberry caffeine free gel for my strength workouts when energy is low. Highly recommend this product.

I use gels for:: Running, Hyrox/Competitions, Gym/Strength training

Taste great and zero stomach upset

I love these! I was hesitant to try them because I was worried about the taste and also the possibility of stomach upset but I’ve been pleasantly surprised. They taste great, zero upset stomach and get me through my Hyrox workouts feeling as strong as when I started!

Whats a refreshing gel, no horrible after taste. Goes down easy.

I use gels for:: Running, Pilates, Gym/Strength training

These gels taste so natural, and I love how clean the ingredients are. Safe to say these are officially part of my routine now!

I use gels for:: Running, Endurance Events (Marathons, Triathlons, etc.)

Loved it!

This is the first gel I’ve ever tried and it was delicious! Great flavour, consistency and helped push through the mid run wall!

FAQs

How does sunday salt protect my gut?

Sunday Salt gels use a clean maple-syrup base that’s naturally easy on the stomach. The dual-source 50/50 carbs (glucose + fructose) absorb smoothly without creating that heavy, gut-bomb feeling. No artificial sweeteners, no harsh fillers, just simple, natural fuel that delivers steady energy without sending you running to the bathroom.

When should I consume gels?

Gels are best used any time your energy starts to dip, sessions go over 30 minutes or if you don't have a chance to eat before training. An example guide:

• Endurance sessions (60+ minutes): Take your first gel before you start then around the 25–30 minute mark, then every 30–40 minutes depending on effort.
• High-intensity workouts: Use a gel just before you start, or mid-session when you feel your power drop.
• Races: Begin fuelling early — before you feel fatigued — and keep a steady rhythm throughout.

The goal is to stay ahead of energy loss, not chase it. Steady, consistent fuelling keeps your output smooth and your performance strong.

How Many gels should i consume?

As a rough rule, one gel every 25-35 minutes of solid training or racing keeps your energy topped up without sitting heavy in your stomach.

Our gels carry carbs and a real dose of electrolytes, so they do more than just fuel you. That also means you don't want to go overboard, so stick to around three in a single session and you won't take on more minerals than your body actually needs.

A simple guide:
• Under 60 minutes: one before you head out, one about halfway.
• 60-90 minutes: one before, then another one or two spaced evenly.
• 90+ minutes or race day: start with one and keep topping up every 25-35 minutes. Just cap your Sunday Salt gels at around three so you don't overload on electrolytes.

Everyone handles carbs a little differently, so play around with it in training and find the rhythm that feels best for you.

What do gels taste like?

Bright, fruity, and refreshing. Tropical hits like a clean burst of pineapple–mango sweetness without the artificial syrup or chemical aftertaste. The texture is soft and smooth, making it easy to take even late into a hard session. Think natural tropical juice, not sticky candy.

What if they don't work for me?

As a small business, every customers satisfaction matters to us and we make products that we truly believe in. If for any reason you're not happy with your Sunday Salt purchase, we offer a 100% refund to make it right.

Where do you ship?

Our shipping policy can be found in full here

Tropical – Caffeinated Energy Gel

Why Sunday Salt?

See how others use sunday salt.

FAQs