

See how others use sunday salt.
@sundaysaltau
Why Sunday Salt?
Not all fuel is created equal.
See how our energy gels stack up against the alternatives — and why what you put in your body matters.
![]() Real FoodBananas, dates, honey
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![]() Sunday SaltEnergy Gels
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![]() Other GelsMost brands
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|---|---|---|---|
| Ingredients | 1–2 natural whole foods | Organic maple + Celtic sea salt | 6–15+ artificial additives |
| No. of Electrolytes | 1 | 3 | Mostly 0 |
| Digestibility | Heavier — requires more digestive effort | Easy to digest | Depends on tolerance to ingredients |
| Carb Ratio | Can be high in fructose | ~50:50 glucose : fructose | Can be 0.8:1 to 2:1 |
| Energy Delivery | Depends on food type | Quick and steady | Can spike and crash |
| Electrolytes | Some — no sodium | Yes — infused in every gel | Sometimes |
| Gut Friendly | Can cause cramping mid-effort | Formulated for minimal gut stress | Common cause of GI distress |
| Taste & Texture | Natural | Natural — light & smooth | Artificial — thick & sweet |
| Artificial Colours & Sweeteners | No | None. Ever. | Often yes |

Sunday SaltEnergy Gels
IngredientsOrganic maple + Celtic sea salt
Electrolytes3
DigestibilityEasy to digest
Carb Ratio~50:50 glucose : fructose
EnergyQuick and steady
Gut FriendlyNO gut stress
TasteNatural — light & smooth
AdditivesNone. Ever.

Real FoodBananas, dates, honey
Ingredients1–2 natural whole foods
Electrolytes1
DigestibilityHeavier, more effort
Carb RatioCan be high in fructose
EnergyDepends on food type
Gut FriendlyCan cause cramping
TasteNatural
AdditivesNo

Other GelsMost brands
Ingredients6–15+ artificial additives
ElectrolytesMostly 0
DigestibilityDepends on tolerance
Carb RatioCan be 0.8:1 to 2:1
EnergyCan spike and crash
Gut FriendlyCommon cause of GI distress
TasteArtificial — thick & sweet
AdditivesOften yes

